Website stats for 8weeksout - 8weeksout.com
Who is Joel Jamieson?Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.Yes, I want Joel to teach me his methods
8weeksout.com was registered 1 decade 6 years ago. It has a alexa rank of #2,503,086 in the world. It is a domain having .com extension. It is estimated worth of $ 480.00 and have a daily income of around $ 2.00. As no active threats were reported recently, 8weeksout.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 350 |
| Daily Pageviews: | 700 |
Estimated Valuation
| Income Per Day: | $ 2.00 |
| Estimated Worth: | $ 480.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 2,503,086 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
104.26.4.218
Hosted Country:
US
Location Latitude:
37.7757Location Longitude:
-122.395Traffic Classification
| Total Traffic: | No Data |
| Direct Traffic: | No Data |
| Referral Traffic: | No Data |
| Search Traffic: | No Data |
| Social Traffic: | No Data |
| Mail Traffic: | No Data |
| Display Traffic: | No Data |
Search Engine Results For 8weeksout.com
8 Weeks Out: Home
Articles - 8 Weeks Out
Articles - 8 Weeks Out.
Conditioning Program: Week 1 - 8 Weeks Out
Conditioning Program: Week 1 - 8 Weeks Out.
8WeeksOut.com - Home | Facebook
8WeeksOut.com. 135322 likes · 548 talking about this. Cutting-edge information on strength and conditioning to promote smarter training and maximize...
8WeeksOut.com - FB Live HRV | Facebook
11 Feb 2020 ... 8WeeksOut.com was live.
8WeeksOut.com - How I use Tempo Intervals to recover faster ...
8WeeksOut.com is with Joel Jamieson. September 17, 2019 ·. Do you really need to Tabata yourself into the ground all the time to get leaner, better conditioned ...
8WeeksOut.com - 4 Reasons that you should never gas out ...
8WeeksOut.com · 1. Tempo Intervals · 2. Reactive Power Intervals · 3. VO2 Max Intervals · 4. High Resistance Intervals.
8WeeksOut | LinkedIn
8WeeksOut was founded by Joel Jamieson to help coaches, athletes, and fitness enthusiasts from all over the world improve their conditioning, performance, ...
Joel Jamieson (@coachjoeljamieson) • Instagram photos and videos
- https://www.instagram.com/coachjoeljamieson/
Joel Jamieson. Conditioning & Performance Architect Founder of Morpheus Recovery & 8Weeksout BioForce Conditioning Coach Certification ...
Strength & Conditioning - Joel Jamieson: Week 3 | Breaking Muscle
joel jamieson, 8weeksout.com, HRV, heart rate variability, heart rate training. Topic: Workouts. See more about: strength and conditioning, Elite Programming, ...
Conditioning for non Athletes | 8 Weeks Out : weightroom - Reddit
Conditioning for non Athletes | 8 Weeks Out. 8weeksout.com/2017/0... 14 comments. share. save. hide. report. 94% Upvoted. This thread is archived.
Molecular responses to strength and endurance training - CiteSeerX
Key words: Akt, AMPK, endurance training, mTOR, PGC-1, strength training, skeletal muscle adaptations. Résumé : L'entraınement simultané a` la force et en ...
8 Weeks Out on Apple Podcasts
The Ultimate Guide to Strength, Conditioning, and Physical Preparation for Athletic Performance featuring Joel Jamieson of 8WeeksOut.com. Discover the latest ...
Relation between heart rate variability and training load in middle...
- http://lifemedicalcontrol.com/LMC_Pro/wp-content/uploads/2011/08/PichotRunners.pdf
Subjects. Seven male middle-distance runners, aged. 24.6 4.8 yr (mean weight 65.2 4.0 kg, mean height 1.79. 0.05 m) were included in the study. They had been ...
Sports Medicine 2011; - info.ir
Ballistic, plyometric and weightlifting exercises can be used effectively as primary exercises within a power training pro- gramme that enhances maximal power.
Sports Medicine 2011; - fisioex (ufpr)
These findings suggest that the performance of repeated sprints may be improved by training interventions that increase the rate of phosphocreatine resynthesis.
Rich Franklin – Wikipedia
Aiheesta muualla[muokkaa | muokkaa wikitekstiä]. http://www.richfranklin.com · Team American Fighter official Myspace · 8weeksout.com · Official UFC Profile.
Secrets of Muscular Endurance » 8 Weeks Out ... - Pinterest
... behind metabolism myths, you can boost your metabolism and get your weight. Article from 8weeksout.com. Secrets of Muscular Endurance - 8 Weeks Out ...
The Build with Evan Centopani, 8 Weeks Out - Pakkotoisto.com
The Build with Evan Centopani, 8 Weeks Out. 25.03 2020. 935. GAZOZ.FI - 10% ALENNUS KAIKESTA KOODILLA PAKKOTOISTO ...
The Best Way To Understand Conditioning - YouTube
31 Dec 2020 ... For more information on Joel Jamieson check out: https://www.8weeksout.com/ More about Joel Jamieson: Joel is a best-selling author and ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | Not Applicable | H2 Headings: | 4 |
| H3 Headings: | 4 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 21 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| to write | 2 | 0.717 % | No |
| Store Contact | 2 | 0.717 % | No |
| How to | 2 | 0.717 % | No |
| conditioning programs | 2 | 0.717 % | No |
| Certification Store | 2 | 0.717 % | No |
| Conditioning Certification | 2 | 0.717 % | No |
| and learn | 2 | 0.717 % | No |
| strategies for | 1 | 0.358 % | No |
| for better | 1 | 0.358 % | No |
| better performance | 1 | 0.358 % | No |
| and recovery | 1 | 0.358 % | No |
| performance and | 1 | 0.358 % | No |
| fix them | 1 | 0.358 % | No |
| so you | 1 | 0.358 % | No |
| weaknesses so | 1 | 0.358 % | No |
| you can | 1 | 0.358 % | No |
| can fix | 1 | 0.358 % | No |
| them Breathing | 1 | 0.358 % | No |
| recovery with | 1 | 0.358 % | No |
| Breathing strategies | 1 | 0.358 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| strategies for better performance | 1 | 0.358 % | No |
| Breathing strategies for better | 1 | 0.358 % | No |
| them Breathing strategies for | 1 | 0.358 % | No |
| for better performance and | 1 | 0.358 % | No |
| better performance and recovery | 1 | 0.358 % | No |
| and recovery with Bill | 1 | 0.358 % | No |
| performance and recovery with | 1 | 0.358 % | No |
| fix them Breathing strategies | 1 | 0.358 % | No |
| can fix them Breathing | 1 | 0.358 % | No |
| biggest conditioning weaknesses so | 1 | 0.358 % | No |
| your biggest conditioning weaknesses | 1 | 0.358 % | No |
| pinpoint your biggest conditioning | 1 | 0.358 % | No |
| conditioning weaknesses so you | 1 | 0.358 % | No |
| weaknesses so you can | 1 | 0.358 % | No |
| you can fix them | 1 | 0.358 % | No |
| so you can fix | 1 | 0.358 % | No |
| recovery with Bill Hartman | 1 | 0.358 % | No |
| with Bill Hartman and | 1 | 0.358 % | No |
| Mindset and Transform Your | 1 | 0.358 % | No |
| Your Mindset and Transform | 1 | 0.358 % | No |
Websites Hosted on Same IP (i.e. 104.26.4.218)
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Mon, 15 Feb 2021 02:58:13 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
CF-Ray: 621bc4132c31e003-FRA
Age: 770659
Link:
Vary: Accept-Encoding
CF-Cache-Status: HIT
cf-apo-via: cache
cf-edge-cache: cache,platform=wordpress
cf-request-id: 084538dffa0000e003e2268000000001
Expect-CT: max-age=604800, report-uri="https://report-uri.cloudflare.com/cdn-cgi/beacon/expect-ct"
X-Edge-Location-Klb: gNTsp5XhJta533ZVPMnOQkCd81b8b6f2f459660952a8ea802f1fc7e5
X-Kinsta-Cache: HIT
X-Pingback: https://www.8weeksout.com/xmlrpc.php
Report-To: {"group":"cf-nel","endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report?s=EkA5fGKdwQe/EYuMntY4lsHrYRrS6NeQsGxyUIt1D0cwSWJlj3rMTI9fZ2C/uHb2hm0bi/PUkMQh61jRoYdiH+7PbSQ+Np9mcAUUTdXF/NcQXQ=="}],"max_age":604800}
NEL: {"max_age":604800,"report_to":"cf-nel"}
Server: cloudflare
Content-Encoding: gzip
Domain Information
| Domain Registrar: |
GoDaddy.com, LLC
|
|---|---|
| Registration Date: | 2008-07-08 1 decade 6 years 4 months ago |
| Last Modified: | 2020-07-09 4 years 4 months 1 week ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ian.ns.cloudflare.com | |
108.162.193.118 | United States |
| lady.ns.cloudflare.com | |
108.162.192.127 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| 8weeksout.com | A | 227 |
IP: 172.67.73.220 |
| 8weeksout.com | A | 227 |
IP: 104.26.5.218 |
| 8weeksout.com | A | 227 |
IP: 104.26.4.218 |
| 8weeksout.com | NS | 86400 |
Target: lady.ns.cloudflare.com |
| 8weeksout.com | NS | 86400 |
Target: ian.ns.cloudflare.com |
| 8weeksout.com | SOA | 3600 |
MNAME: ian.ns.cloudflare.com RNAME: dns.cloudflare.com Serial: 2035374910 Refresh: 10000 Retry: 2400 Expire: 604800 |
| 8weeksout.com | MX | 300 |
Priority: 1 Target: mail.8weeksout.com |
| 8weeksout.com | TXT | 300 |
TXT: MS=ms84610548 |
| 8weeksout.com | TXT | 300 |
TXT: v=spf1 +a +mx +ip4:67.222.24.217 +ip4:67.222.0.228 +include:infusionmail.com ~all |
| 8weeksout.com | AAAA | 227 |
IPV6: 2606:4700:20::681a:5da |
| 8weeksout.com | AAAA | 227 |
IPV6: 2606:4700:20::681a:4da |
| 8weeksout.com | AAAA | 227 |
IPV6: 2606:4700:20::ac43:49dc |
Full WHOIS Lookup
Registry Domain ID:
1507000482_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.godaddy.com
Registrar URL:
http://www.godaddy.com
Updated Date:
2020-07-08T19:41:11Z
Creation Date:
2008-07-08T03:31:15Z
Registry Expiry Date:
2023-07-08T03:31:15Z
Registrar: GoDaddy.com, LLC
Registrar
IANA ID: 146
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientRenewProhibited
https://icann.org/epp#clientRenewProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Name Server:
IAN.NS.CLOUDFLARE.COM
Name Server:
LADY.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2021-02-15T02:58:56Z
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